Seasons Affect Hay Fever Sufferers Differently - MayoClinic.com

Tag : air-conditioner

Hay fever, also called allergic rhinitis, causes cold-like symptomssuch as a runny nose, congestion, sneezing and sinus pressure. Butunlike a common cold, which is caused by a virus, hay fever is anallergic response to indoor or outdoor airborne allergens, such aspollen, dust mites or pet dander. Some individuals have hay feveryear-round. Others have episodes of hay fever at certain times ofthe year, usually in the spring, summer or fall.

Hay fever, one of the most common allergic conditions, affectsabout one in five people.

There's no proven way to avoid it, but individuals can prevent hayfever symptoms by avoiding triggers that cause reactions. A newfeature on MayoClinic.com tells users how to avoid specifictriggers.

Pollen or molds

-- Close doors and windows during pollen season.
-- Don't hang laundry outside -- pollen can stick to sheets andtowels.
-- Use air conditioning in your house and car.
-- Use an allergy-grade filter in the ventilation system.
-- Avoid outdoor activity in the early morning when pollen countsare highest.

Dust mites

-- Use allergy-proof covers on mattresses, box springs and pillows.
-- Wash sheets and blankets in water heated to at least 130 F (54C).
-- Use a dehumidifier or air conditioner to reduce indoor humidity.

Cockroaches

-- Block cracks and crevices where roaches can enter.
-- Fix leaky faucets and pipes.
-- Wash dishes and empty garbage daily.

Pet dander

-- Remove pets from the house, if possible.
-- Bathe pets weekly. Using wipes designed to reduce dander alsomay help.
-- Keep your pet out of the bedroom.

For more information, visit http://www.mayoclinic.com .

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