Find Out How The Humble Cup Of Tea Can Boost Your Health

Tag : Pure Ceylon Tea

By : Tommy Sutton
Submitted 2008-07-10 04:45:21 Not many people know that the humble cup of tea can have so manybeneficial qualities to offer your health and well being.

Much is written about green tea and the antioxidants it containsthat help you fight aging and slow down the onset of fataldiseases. But there are other teas that help you too, you only haveto look on the shelves at your favorite store.

The popularity of new varieties of tea is unquestionable, you onlyhave to look at the shelves of your local supermarket to see thewide choice you now have.

The particular health benefits that are often talked about are thattea contains antioxidants which help fight cancer and delay thenatural aging process and polyphones which help to fight plaque onthe teeth and also increase the flow of your digestive juices.


Green Tea

Green tea now comes in an abundance of flavors, you are reallyspoilt for choice. Finding a taste that suits your palate should bea lot easier nowadays.

The choice of varieties includes, pure green tea, Jasmine,Peony,green tea and orange, Dragon Pearl, White Monkey and there iseven a blend called gunpowder.

The particular health benefits of green tea include a highconcentration of antioxidants, so beneficial for slowing the agingprocess and stopping the damage to your body of the free radicalparticles that are harmful to your cells.

In addition, research is also identifying green tea as a positivebenefit in the fight against cancer, arthritis, cholesterolcontrol. New benefits are being proposed every year it seems.


White Tea

White Tea like the others listed here is made from the same teaplant, it is the method of cultivation that varies. White tea ismade by harvesting the very young tea leaves that are still coveredin down. The leaves are not fermented. Instead, they are steamedand dried in the sun.

Due to the lack of fermentation, white tea contains a highconcentration of chemical compounds, which are known to help fightcancer as well as the antioxidants listed for green tea.

Because the leaves are still downy, the brewed tea has asilver-white appearance. It has a sweet aroma and fresh flavor.White tea varieties include Silver Needle, White Peony, and JasmineSilver Needle.


Oolong Tea

A unique name and one which I did not think would appear in mylocal supermarket, but it was there. The flavor of Oolong Tea liessomewhere between the taste of green tea and black tea, rich butnot too overpowering.

Oolong tea is known for relieving indigestion problems and lowerscholesterol levels in the body.

Oolong tea is made from large, mature trees and produces afull-bodied taste. The leaves are semi-fermented and after beingpicked, are left to wither, which removed moisture.

Some varieties of Oolong tea include Jasmine Oolong Tea, Ice PeakOolong Tea, Hairy Crab Oolong Tea and WUYI Rock Tea.
Black Tea

This is probably the most popular drink in the Western world,certainly in the UK.

Black tea is the most processed of the varieties here, it goesthrough a full fermentation process that makes the leaves darken toa color that is almost black in appearance.
Black tea can have a variety of tastes including fruity, spicy,flowery of even some would say, nutty.

The varieties of black tea are too abundant to mention here butthey include, English breakfast tea, Earl Grey, Ceylon, LapsangSouchong and variants of each.


Chamomile Tea

Chamomile tea, which is considered a floral tea, has a veryaromatic, fruity flavor and is a member of the daisy family. Thistea is known for helping aid with toothaches, insomnia, musclecramps, and can help reduce the swelling of skin irritations.

I hope that this article has encouraged you to try some othervarieties of tea. Try several varieties and you may well pick a teathat is the best you have ever tasted.
Author Resource:- Green tea has been drunk since ancient times and its healthbenefits have long been recognized.

Trevor Sadowski runs a free information site about the benefits of green tea visit his site to find out more useful facts on this amazingnatural resource.

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; Find Out How The Humble Cup Of Tea Can Boost Your Health

By: Tommy Sutton


Not many people know that the humble cup of tea can have so manybeneficial qualities to offer your health and well being.
Much is written about green tea and the antioxidants it containsthat help you fight aging and slow down the onset of fataldiseases. But there are other teas that help you too, you only haveto look on the shelves at your favorite store.
The popularity of new varieties of tea is unquestionable, you onlyhave to look at the shelves of your local supermarket to see thewide choice you now have.
The particular health benefits that are often talked about are thattea contains antioxidants which help fight cancer and delay thenatural aging process and polyphones which help to fight plaque onthe teeth and also increase the flow of your digestive juices.
Green Tea
Green tea now comes in an abundance of flavors, you are reallyspoilt for choice. Finding a taste that suits your palate should bea lot easier nowadays.
The choice of varieties includes, pure green tea, Jasmine,Peony,green tea and orange, Dragon Pearl, White Monkey and there iseven a blend called gunpowder.
The particular health benefits of green tea include a highconcentration of antioxidants, so beneficial for slowing the agingprocess and stopping the damage to your body of the free radicalparticles that are harmful to your cells.
In addition, research is also identifying green tea as a positivebenefit in the fight against cancer, arthritis, cholesterolcontrol. New benefits are being proposed every year it seems.
White Tea
White Tea like the others listed here is made from the same teaplant, it is the method of cultivation that varies. White tea ismade by harvesting the very young tea leaves that are still coveredin down. The leaves are not fermented. Instead, they are steamedand dried in the sun.
Due to the lack of fermentation, white tea contains a highconcentration of chemical compounds, which are known to help fightcancer as well as the antioxidants listed for green tea.
Because the leaves are still downy, the brewed tea has asilver-white appearance. It has a sweet aroma and fresh flavor.White tea varieties include Silver Needle, White Peony, and JasmineSilver Needle.
Oolong Tea
A unique name and one which I did not think would appear in mylocal supermarket, but it was there. The flavor of Oolong Tea liessomewhere between the taste of green tea and black tea, rich butnot too overpowering.
Oolong tea is known for relieving indigestion problems and lowerscholesterol levels in the body.
Oolong tea is made from large, mature trees and produces afull-bodied taste. The leaves are semi-fermented and after beingpicked, are left to wither, which removed moisture.
Some varieties of Oolong tea include Jasmine Oolong Tea, Ice PeakOolong Tea, Hairy Crab Oolong Tea and WUYI Rock Tea. Black Tea
This is probably the most popular drink in the Western world,certainly in the UK.
Black tea is the most processed of the varieties here, it goesthrough a full fermentation process that makes the leaves darken toa color that is almost black in appearance. Black tea can have avariety of tastes including fruity, spicy, flowery of even somewould say, nutty.
The varieties of black tea are too abundant to mention here butthey include, English breakfast tea, Earl Grey, Ceylon, LapsangSouchong and variants of each.
Chamomile Tea
Chamomile tea, which is considered a floral tea, has a veryaromatic, fruity flavor and is a member of the daisy family. Thistea is known for helping aid with toothaches, insomnia, musclecramps, and can help reduce the swelling of skin irritations.
I hope that this article has encouraged you to try some othervarieties of tea. Try several varieties and you may well pick a teathat is the best you have ever tasted.

Author Resource:-> Green tea has been drunk since ancient times and its healthbenefits have long been recognized.

Trevor Sadowski runs a free information site about the benefits of green tea visit his site to find out more useful facts on this amazingnatural resource.


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