3 winning recipes fit for an Olympic champion

Heat oven to 375 degrees.
Combine panko, ¼ the amount of curry powder and ½ the amount ofginger with all of the salt, cumin, red pepper and allspice.Coatchicken with flour.
Dip chicken in egg mixture and dredge in the panko. Cover and setaside for 30 minutes.
Combine the rest of the curry powder, ginger, ranch dressingchutney, water and oil in food processor; process until smooth.
Spray baking pan, and lightly coat chicken with cooking spray onboth sides.