What is Kale and Why Would I Want to Cook with It?
[2008-7-21]
Tag : boiled mixed vegetable
A lot of cooks see kale in the grocery store and leave it in favorof another vegetable because they do not know exactly what it is orhow to best prepare and cook it. If you find out a little moreabout this leafy green, you will discover that it is both deliciousand very versatile. You might like to try a kale soup recipe, akale salad recipes or a kale stew first of all. Kale can be eatenraw or cooked.
Kale was the most common green vegetable in Europe until the 1600s,and even before that, we have had evidence of the cultivation ofKale going back to the fourth century BC in Greece. Kale was afavorite addition to the British Victory Gardens of World War II,and today, people are finding more reasons than ever to add it totheir diets.
If you can go long periods without cooking, you have probably hadthe unpleasant experience of opening up your refrigerator andfinding that your vegetables have turned brown and soggy. Luckily,kale freezes very well, and gets a sweeter taste after beingexposed to a frost. If you have fresh kale, especially if you havethe very tender shoots, add them into your salads. Some ideas for akale salad include using roasted nuts, strong peppers, and peanuts,all to emphasize the strong, almost smoky taste.
Kale is a green that is eaten around the world, and there areplenty of recipes to choose from. If you like cooked vegetablesover raw ones, take a look at the kale recipes from the southernhalf of Africa, where kale is typically boiled with coconut milkand ground up or powdered peanut before being served on top of riceor a variety of flat breads. This is a great way to enjoy someextremely tasty vegetarian food, if you are looking to cut back onthe meat in your diet.
Kale is frequently combined with ground, sliced meat, such asground beef, or spiced sausage, in European kale recipes. It can bemixed with broth, olive oil, and potatoes and served as anaccompaniment to the meat. A milder vegetable might not be able tostand up to the strong meat flavor but kale does the jobexcellently because of its strong, rich flavor. Something else youcan do with kale is to cut it up and add it to stir-fries,something that is popular all over the world.
A lot of cooks see kale in the grocery store and leave it in favorof another vegetable because they do not know exactly what it is orhow to best prepare and cook it. If you find out a little moreabout this leafy green, you will discover that it is both deliciousand very versatile. You might like to try a kale soup recipe, akale salad recipes or a kale stew first of all. Kale can be eatenraw or cooked.
Kale was the most common green vegetable in Europe until the 1600s,and even before that, we have had evidence of the cultivation ofKale going back to the fourth century BC in Greece. Kale was afavorite addition to the British Victory Gardens of World War II,and today, people are finding more reasons than ever to add it totheir diets.
If you can go long periods without cooking, you have probably hadthe unpleasant experience of opening up your refrigerator andfinding that your vegetables have turned brown and soggy. Luckily,kale freezes very well, and gets a sweeter taste after beingexposed to a frost. If you have fresh kale, especially if you havethe very tender shoots, add them into your salads. Some ideas for akale salad include using roasted nuts, strong peppers, and peanuts,all to emphasize the strong, almost smoky taste.
Kale is a green that is eaten around the world, and there areplenty of recipes to choose from. If you like cooked vegetablesover raw ones, take a look at the kale recipes from the southernhalf of Africa, where kale is typically boiled with coconut milkand ground up or powdered peanut before being served on top of riceor a variety of flat breads. This is a great way to enjoy someextremely tasty vegetarian food, if you are looking to cut back onthe meat in your diet.
Kale is frequently combined with ground, sliced meat, such asground beef, or spiced sausage, in European kale recipes. It can bemixed with broth, olive oil, and potatoes and served as anaccompaniment to the meat. A milder vegetable might not be able tostand up to the strong meat flavor but kale does the jobexcellently because of its strong, rich flavor. Something else youcan do with kale is to cut it up and add it to stir-fries,something that is popular all over the world.
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