Veggie casserole packs lots of flavor
http://www.pressofatlanticcity.com/114/story/20506 [2008-7-15]
Tag : frozen mixed vegetables
Mixed Vegetable Casserole
Salt and freshly ground black pepper, to taste Cooking spray
1 large zucchini, sliced into 1/4 inch pieces
1 large green bell pepper, chopped
1 large red bell pepper, chopped
1/4 cup grated Parmesan cheese
1 cup green beans, fresh or frozen, trimmed and cut into 1/2 inchpieces
2 medium potatoes, peeled and cut into 1/2 inch pieces
1 large carrot, sliced into 1/2 inch pieces
1 Tbsp. olive oil
3 garlic cloves, chopped
1/2 medium Spanish or yellow onion, chopped
4 tomatoes, each sliced into 8 wedges
2 cups chopped cauliflower
1 tsp. poultry seasoning*
Directions:
Preheat oven to 350 degrees. Boil 2 inches of water in 3-quartsaucepan. Add beans, potatoes, carrots. Bring back to boil, reduceheat, cover, simmer about 10 minutes, drain and set aside.
Mixed Vegetable Casserole
Salt and freshly ground black pepper, to taste Cooking spray
1 large zucchini, sliced into 1/4 inch pieces
1 large green bell pepper, chopped
1 large red bell pepper, chopped
1/4 cup grated Parmesan cheese
1 cup green beans, fresh or frozen, trimmed and cut into 1/2 inchpieces
2 medium potatoes, peeled and cut into 1/2 inch pieces
1 large carrot, sliced into 1/2 inch pieces
1 Tbsp. olive oil
3 garlic cloves, chopped
1/2 medium Spanish or yellow onion, chopped
4 tomatoes, each sliced into 8 wedges
2 cups chopped cauliflower
1 tsp. poultry seasoning*
Directions:
Preheat oven to 350 degrees. Boil 2 inches of water in 3-quartsaucepan. Add beans, potatoes, carrots. Bring back to boil, reduceheat, cover, simmer about 10 minutes, drain and set aside.
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